Whey protein

Packaged product Sonstige Lebensmittel Lean fit

Whey protein contains 130 kcal per 100 g. A Serving, 33.0 g (33 g) provides about 43 kcal.

Roughly 79 % of its calories come from protein, with 14 % from fat and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
25 gprotein
2 gcarbohydrates
2 gfat
43kcal in Serving, 33.0 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 2 g 3 %
Saturated fat L 1,5 g 8 %
Sodium not reported
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79 %Carbohydrates: 6 %Fat: 14 %130kcal / 100 g
  • Protein 79 %
  • Carbohydrates 6 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat1,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lean fit
Barcode
3853969003929
Label serving
33.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey protein?

100 g of Whey protein has 130 kcal. Serving, 33.0 g (33 g): about 43 kcal.

Is Whey protein high in protein?

Whey protein contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8,3 g in Serving, 33.0 g (33 g). About 79 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Whey protein?

Whey protein has 2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey protein?

Whey protein contains 2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 25. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3853969003929. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juli 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.