Whey Protein Komplex
Packaged product Sonstige Lebensmittel Plump
Whey Protein Komplex contains 67 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 167 kcal.
Roughly 78 % of its calories come from protein, with 12 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,8 kcal | |
| Total fat L | 0,75 g | 1 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 12 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars0,7 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat0,75 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,12 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plump
- Barcode
- 5905330045019
- Label serving
- 250.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beurre de cacahouète Territoire | 67 | 0,85 g | 14,3 g | 0,3 g |
| Sugo pomodoro Salemipina | 67 | 1,2 g | 6,3 g | 3,6 g |
| Whey Protein Complex Plump | 67 | 13 g | 2 g | 0,75 g |
| Protein shake Furocity | 67 | 10,6 g | 5,1 g | 0,34 g |
| BEBA DIGEST Aliment lacté spécial pour nourrissons en cas de constipation légère Nestlé | 67 | 1,3 g | 7,3 g | 3,5 g |
| Cremoso Stracciatella Continente | 67 | 2,4 g | 11,9 g | 1 g |
| Potée au carotte Carrefour | 67 | 1,3 g | 11,6 g | 1,3 g |
| Mélange pour tomates Sainte Lucie | 67 | 2,5 g | 10,1 g | 0,69 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Komplex?
100 g of Whey Protein Komplex has 67 kcal. Serving, 250.0 g (250 g): about 167 kcal.
Is Whey Protein Komplex high in protein?
Whey Protein Komplex contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 32,5 g in Serving, 250.0 g (250 g). About 78 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Whey Protein Komplex?
Whey Protein Komplex has 2 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Komplex?
Whey Protein Komplex contains 0,75 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5905330045019. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.