Whey Protein Isolate
Packaged product Sonstige Lebensmittel Podium
Whey Protein Isolate contains 353 kcal per 100 g. A Serving, 1 scoop, 31.2 g (31,2 g) provides about 110 kcal.
Roughly 96 % of its calories come from protein, with 4 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 314 mg | 14 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 80,1 g | 160 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Carbohydrates 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80,1 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars3,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium314 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Podium
- Barcode
- 0810117601799
- Label serving
- 1 scoop (31.2 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bory Naengmyeon Wang Korea | 353 | 11,5 g | 69,2 g | 3,2 g |
| SP50 Superior Protein Ng Nutra | 353 | 73,7 g | 6,4 g | 4,8 g |
| Paleo Protein Amy Myers- MD | 353 | 67,3 g | 12,8 g | 3,2 g |
| Collagen Beauty Nutra Organics | 353 | 88,3 g | 0 g | 0 g |
| Jasmin Reis Reishunger | 353 | 6,8 g | 78 g | 0,6 g |
| Plus Uncle Tobys | 353 | 7,5 g | 69,5 g | 1,5 g |
| Bulgarino La Merendina Dal Cuore Tenero Bulgari | 353 | 3,8 g | 75,5 g | 14,4 g |
| Vermicelles issues de l'agriculture biologique Auchan | 353 | 11 g | 70 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Isolate?
100 g of Whey Protein Isolate has 353 kcal. Serving, 1 scoop, 31.2 g (31,2 g): about 110 kcal.
Is Whey Protein Isolate high in protein?
Whey Protein Isolate contains 80,1 g of protein per 100 g (160 % of the 50 g Daily Value), or 25 g in Serving, 1 scoop, 31.2 g (31,2 g). About 96 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey Protein Isolate?
Whey Protein Isolate has 3,2 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Isolate?
Whey Protein Isolate contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Whey Protein Isolate?
100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810117601799. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.