Whey Protein Isolate
Packaged product Sonstige Lebensmittel Kiwi Nutrition
Whey Protein Isolate contains 386 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 116 kcal.
Roughly 97 % of its calories come from protein, with 2 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,33 g | |
| Protein L | 92 g | 184 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97 %
- Carbohydrates 1 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein92 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars0,33 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat1 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,67 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium533 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal23,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kiwi Nutrition
- Barcode
- 9421906691252
- Label serving
- 1 portion (30 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme fraiche gastronomique Yoplait | 386 | 2 g | 2,3 g | 41 g |
| Weetabix Weetabix | 386 | 10 g | 70 g | 5,1 g |
| Germe di grano Purezza Bio | 386 | 30 g | 37 g | 10 g |
| Veganer Protein Vanille Volksshake | 386 | 71,7 g | 12,5 g | 6,2 g |
| Corsu vecchiu Corsica | 386 | 22 g | 0,2 g | 33 g |
| Gefüllter Kuchen Willis Maestro Konditor | 386 | 4,4 g | 59 g | 14 g |
| Traditional brownie mix Stonewall Kitchen | 386 | 3,5 g | 82,5 g | 7 g |
| Specialité a base de foie gras de canard et sauternes R.Junca | 386 | 4,7 g | 1,7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Isolate?
100 g of Whey Protein Isolate has 386 kcal. Serving, 1 portion, 30 g (30 g): about 116 kcal.
Is Whey Protein Isolate high in protein?
Whey Protein Isolate contains 92 g of protein per 100 g (184 % of the 50 g Daily Value), or 27,6 g in Serving, 1 portion, 30 g (30 g). About 97 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein Isolate?
Whey Protein Isolate has 1 g of total carbohydrates per 100 g, including 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Isolate?
Whey Protein Isolate contains 1 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
How much sodium is in Whey Protein Isolate?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421906691252. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Dezember 2024. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.