Whey Protein
Packaged product Sonstige Lebensmittel Gainful
Whey Protein contains 367 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 110 kcal.
Roughly 88 % of its calories come from protein, with 8 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 83,3 g | 167 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 4 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein83,3 gin the top quarter of Sonstige Lebensmittel (median 76,2 g)
- Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,2 g)
- Fat3,3 gbelow the median for Sonstige Lebensmittel (median 4,1 g)
- Saturated fat1,7 gbelow the median for Sonstige Lebensmittel (median 1,7 g)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gainful
- Barcode
- 0850046940170
- Label serving
- 30.0 g
- Category
- Proteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Isolate, Whey Protein Concentrate, Green Tea Extract, Sunflower Lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Isolate whey protein Muscle Feast | 367 | 86,7 g | 0 g | 0 g |
| Protéïnes Vega | 367 | 66,7 g | 16,7 g | 6,7 g |
| New Zealand Whey Isolate DIESEL | 367 | 90 g | 0 g | 0 g |
| whey protein Swiig | 367 | 83,3 g | 6,7 g | 0 g |
| Isolate Whey Protien Muscle Fest | 367 | 83,3 g | 6,7 g | 0 g |
| 100% Whey Isolate Post | 367 | 83,3 g | 3,3 g | 0 g |
| New Zealand Protein SCHINOUSSA SUPER FOODS | 367 | 83,3 g | 3,3 g | 1 g |
| Protein Powder Post | 367 | 83,3 g | 3,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 367 kcal. Serving, 30.0 g (30 g): about 110 kcal.
Is Whey Protein high in protein?
Whey Protein contains 83,3 g of protein per 100 g (167 % of the 50 g Daily Value), or 25 g in Serving, 30.0 g (30 g). About 88 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 76,2 g).
How many carbs are in Whey Protein?
Whey Protein has 3,3 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850046940170. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Mai 2025. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.