whey protein
Packaged product Sonstige Lebensmittel Foodspring
Whey protein contains 375 kcal per 100 g.
Roughly 83 % of its calories come from protein, with 9 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 78 g | 156 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 8 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein78 gabove the median for Sonstige Lebensmittel (median 76,2 g)
- Sugars4 gabove the median for Sonstige Lebensmittel (median 3,2 g)
- Fat3,8 gbelow the median for Sonstige Lebensmittel (median 4,1 g)
- Saturated fat3,2 gin the top quarter of Sonstige Lebensmittel (median 1,7 g)
- Sodium300 mgabove the median for Sonstige Lebensmittel (median 255 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 4260363483766
- Quantity
- 420.0 g
- Category
- Proteinpulver
- Packaging
- Can
Ingredients
Ungeöffnet mindestens haltbar bis Ende / Los-Nr.:/Sealed best before end/ :/ Da consumarsi preferibilmente entro fine / Numero di lotto:/Consumir Lot no.:/A conserver fermé,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey native isolate Nutrimuscle | 375 | 86 g | 3 g | 0,75 g |
| Whey Arkens Black Protein | 375 | 82 g | 4,4 g | 2,9 g |
| Performance Protein Form | 375 | 75 g | 5 g | 7,5 g |
| Protein Powder Jocko | 375 | 68,8 g | 12,5 g | 6,2 g |
| Impact whey tiramisu flavour protein MYPROTEIN | 375 | 71 g | 8,8 g | 6 g |
| Gold standsrd whey 100% Optimum nutrition | 375 | 80 g | 4,7 g | 3,7 g |
| Vegan Protein Schalk Mühle | 375 | 59 g | 3,9 g | 10 g |
| Isowhey Protein Powder Protein Source | 375 | 78,1 g | 3,1 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in whey protein?
100 g of whey protein has 375 kcal.
Is whey protein high in protein?
Whey protein contains 78 g of protein per 100 g (156 % of the 50 g Daily Value). About 83 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 76,2 g).
How many carbs are in whey protein?
Whey protein has 7,1 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in whey protein?
Whey protein contains 3,8 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in whey protein?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260363483766. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.