Whey Protein Choco Crunch
Packaged product Sonstige Lebensmittel Trunativ
Whey Protein Choco Crunch contains 384 kcal per 100 g. A Serving, 36 g (36 g) provides about 138 kcal.
Roughly 76 % of its calories come from protein, with 12 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat | not reported | |
| Trans fat L | 0,28 g | |
| Cholesterol L | 165 mg | 55 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 73,2 g | 146 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 12 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73,2 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars5,1 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat4,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium208 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trunativ
- Barcode
- 8908012987598
- Label serving
- 36 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes Heudebert | 384 | 14,8 g | 63,6 g | 5,7 g |
| ALAsod Alfasigma | 384 | 12,1 g | 80,2 g | 1,7 g |
| Mini céréales x 8 Marque Repère | 384 | 7,2 g | 83,4 g | 1,5 g |
| Blue Label Whey perform | 384 | 83,4 g | 4,6 g | 3,6 g |
| Blue Label Whey Protein Perform | 384 | 83,4 g | 4,6 g | 3,6 g |
| Savoury yeast flakes Lotus | 384 | 52 g | 33,3 g | 4 g |
| Super Pro Malt Porridge My Wellness | 384 | 30 g | 50 g | 8 g |
| Mascarpone Biedronka | 384 | 3,4 g | 2,6 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Choco Crunch?
100 g of Whey Protein Choco Crunch has 384 kcal. Serving, 36 g (36 g): about 138 kcal.
Is Whey Protein Choco Crunch high in protein?
Whey Protein Choco Crunch contains 73,2 g of protein per 100 g (146 % of the 50 g Daily Value), or 26,4 g in Serving, 36 g (36 g). About 76 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein Choco Crunch?
Whey Protein Choco Crunch has 11,7 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Choco Crunch?
Whey Protein Choco Crunch contains 4,9 g of fat per 100 g.
How much sodium is in Whey Protein Choco Crunch?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908012987598. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.