Whey plus
Packaged product Sonstige Lebensmittel Aspen
Whey plus contains 357 kcal per 100 g. A Serving, 30 g (30 g) provides about 107 kcal.
Roughly 92 % of its calories come from protein, with 6 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 443 mg | 19 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 81,7 g | 163 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Carbohydrates 3 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein81,7 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars2,3 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat2,3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium443 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aspen
- Barcode
- 9555167608152
- Label serving
- 30 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kuskusas Food | 357 | 13 g | 72 g | 0,6 g |
| Pan de Leche Dulcesol | 357 | 9,9 g | 49 g | 13 g |
| PÂTES 400g - Penne Schär | 357 | 7,3 g | 77 g | 1,9 g |
| Whey Protein 1st Phorm | 357 | 82,1 g | 3,6 g | 0 g |
| Morbier carrefour Carrefour | 357 | 23 g | 1 g | 29 g |
| Evocasein 2.0 Micellar Casein HSN | 357 | 82 g | 3,5 g | 1,5 g |
| seafire Seaweed bites Seafire | 357 | 7,1 g | 64,3 g | 7,1 g |
| Grissini Brusa | 357 | 10 g | 69 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey plus?
100 g of Whey plus has 357 kcal. Serving, 30 g (30 g): about 107 kcal.
Is Whey plus high in protein?
Whey plus contains 81,7 g of protein per 100 g (163 % of the 50 g Daily Value), or 24,5 g in Serving, 30 g (30 g). About 92 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey plus?
Whey plus has 2,3 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey plus?
Whey plus contains 2,3 g of fat per 100 g.
How much sodium is in Whey plus?
100 g contains 443 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555167608152. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Dezember 2025. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.