Whey grego
Packaged product Sonstige Lebensmittel Nutrata
Whey grego contains 405 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 162 kcal.
Roughly 62 % of its calories come from protein, with 22 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 22,3 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,5 g | |
| Protein L | 62,5 g | 125 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 22 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein62,5 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars11,5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat7,3 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat4,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrata
- Barcode
- 00040923
- Label serving
- 40.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Protein Cocoa Puffies Prozis | 405 | 79 g | 14 g | 2,6 g |
| Biscotti salute Tesori del forno | 405 | 10 g | 75 g | 6,4 g |
| Smoofizz Lutti | 405 | 0,3 g | 85 g | 7,3 g |
| Smoofizz Lutti | 405 | 0,3 g | 85 g | 7,3 g |
| Balans Quaker | 405 | 9 g | 70 g | 5,3 g |
| Protei Puffs Chill & Lime Musclenation | 405 | 28 g | 44 g | 12 g |
| Whey PhD | 405 | 78 g | 6 g | 6,3 g |
| cabico 6 almond round Cabico | 405 | 5,8 g | 60,4 g | 15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey grego?
100 g of Whey grego has 405 kcal. Serving, 40.0 g (40 g): about 162 kcal.
Is Whey grego high in protein?
Whey grego contains 62,5 g of protein per 100 g (125 % of the 50 g Daily Value), or 25 g in Serving, 40.0 g (40 g). About 62 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey grego?
Whey grego has 22,3 g of total carbohydrates per 100 g, including 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey grego?
Whey grego contains 7,3 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00040923. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.