Whey Fit
Packaged product Sonstige Lebensmittel MSupp
Whey Fit contains 390 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 117 kcal.
Roughly 75 % of its calories come from protein, with 14 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 72,9 g | 146 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 14 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein72,9 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars11 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat4,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MSupp
- Barcode
- 7427116385655
- Label serving
- 30.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastel dulce HONG KONG KINGS (INT'L) FOOD CO LIMITED | 390 | 5,2 g | 61,5 g | 13,5 g |
| Explosion de framboise Irrésistibles | 390 | 4,9 g | 40,2 g | 24,4 g |
| All-in-one protein FlavCity | 390 | 61 g | 14,6 g | 11 g |
| Brownie Sprouts | 390 | 4,9 g | 56,1 g | 17,1 g |
| Traditions Brownies By The LB Sprouts | 390 | 4,9 g | 56,1 g | 17,1 g |
| Frosted Flakes Giant Brand Frosted Flakes | 390 | 4,9 g | 90,2 g | 0 g |
| Frosted Flakes Walgreens | 390 | 4,9 g | 90,2 g | 0 g |
| Brookie Brownies Fresh By Meijer | 390 | 4,9 g | 70,7 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Fit?
100 g of Whey Fit has 390 kcal. Serving, 30.0 g (30 g): about 117 kcal.
Is Whey Fit high in protein?
Whey Fit contains 72,9 g of protein per 100 g (146 % of the 50 g Daily Value), or 21,9 g in Serving, 30.0 g (30 g). About 75 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Whey Fit?
Whey Fit has 13,9 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Fit?
Whey Fit contains 4,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7427116385655. License: ODbL 1.0 (Open Food Facts). Source record dated 9. August 2023. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.