Whey
Packaged product Sonstige Lebensmittel Bodyraise
Whey contains 404 kcal per 100 g.
Roughly 81 % of its calories come from protein, with 14 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 82 g | 164 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 5 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein82 gin the top quarter of Sonstige Lebensmittel (median 76 g)
- Sugars3,5 gabove the median for Sonstige Lebensmittel (median 3,2 g)
- Fat6,2 gabove the median for Sonstige Lebensmittel (median 4,1 g)
- Saturated fat3,5 gin the top quarter of Sonstige Lebensmittel (median 1,7 g)
- Sodium116 mgin the lowest quarter of Sonstige Lebensmittel (median 256 mg)
- Protein per 100 kcal20,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bodyraise
- Barcode
- 5600826206973
- Category
- Proteinpulver
Ingredients
Essential Amino Acids (per 100 g of Protein) Isoleucine Leucine Lysine Valine Phenylalanine Threonine Methionine Tryptophan Non Essential Amino Acids (per 100g of Protein) Glutamic Acid Aspartic Acid Proline Arginine Serine Alanine Glycine Tyrosine Histidine Cysteine fieference Intake nf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monster Gainer Vanilla ANABOLIX | 404 | 24,4 g | 65,6 g | 4,3 g |
| Plant base protein Walmart | 404 | 63,8 g | 14,9 g | 8,5 g |
| Bio reisprotein KoRo | 404 | 86 g | 1 g | 5,7 g |
| Impact Whey Protein (25g) MYPROTEIN | 404 | 78 g | 5,6 g | 7,4 g |
| Bio Reisprotein Maskelmän | 404 | 88 g | 4,8 g | 5,2 g |
| Protein Warrior Blend sunwarrior | 404 | 78 g | 0,8 g | 9,1 g |
| 100% Whey prime Prozis | 404 | 85 g | 3,4 g | 5,6 g |
| Whey protein vanille Inshape | 404 | 75,3 g | 6,7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 404 kcal.
Is Whey high in protein?
Whey contains 82 g of protein per 100 g (164 % of the 50 g Daily Value). About 81 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 76 g).
How many carbs are in Whey?
Whey has 4,9 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 6,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Whey?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600826206973. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.