Whey
Packaged product Sonstige Lebensmittel Biotech USA
Whey contains 384 kcal per 100 g. A Serving, 28.0 g (28 g) provides about 107 kcal.
Roughly 80 % of its calories come from protein, with 15 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 76 g | 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 5 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars3,8 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat6,4 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biotech USA
- Barcode
- 5999076238064
- Label serving
- 28.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Energy bar mirtilli rossi Proaction | 384 | 5,7 g | 66,1 g | 9,1 g |
| Pesto Artichoke Lucia Foods | 384 | 2,4 g | 6,1 g | 38,9 g |
| Chico Brownie Swirls Tesco | 384 | 7,7 g | 44,6 g | 19,1 g |
| 100% Whey Protein Vanilla Crème Emrald Labs | 384 | 73 g | 12 g | 5 g |
| Nitro tech 100% Whey Gold Muscletech | 384 | 77,4 g | 6,8 g | 2,9 g |
| 100% Whey Protein EMRALD LABS | 384 | 72,9 g | 11,9 g | 4,8 g |
| Vegan protein - Premium Blend Canadian Protein | 384 | 77,4 g | 6,5 g | 6,5 g |
| 100% Whey Protein Emrald Labs | 384 | 72,6 g | 12,3 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 384 kcal. Serving, 28.0 g (28 g): about 107 kcal.
Is Whey high in protein?
Whey contains 76 g of protein per 100 g (152 % of the 50 g Daily Value), or 21,3 g in Serving, 28.0 g (28 g). About 80 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey?
Whey has 5,2 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 6,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999076238064. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.