Wheat Bread
Packaged product Brot und Backwaren Lowes foods
Wheat Bread contains 268 kcal per 100 g. A Serving, 1 portion, 56 g (56 g) provides about 150 kcal.
Roughly 78 % of its calories come from carbohydrates, with 22 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 14.300 mg | 622 % |
| Total carbohydrates L | 51,8 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 5,4 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber3,6 gabove the median for Brot und Backwaren (median 2,4 g)
- Sugars5,4 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat0 gin the lowest quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium14.300 mgin the top quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lowes foods
- Barcode
- 0268421001994
- Label serving
- 1 portion (56 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn tortillas Hyvee | 268 | 7,3 g | 46,3 g | 4,9 g |
| Soft white rolls Kingsmill | 268 | 8,3 g | 46,3 g | 5 g |
| Signature Multigrain Bread Backerhaus Veit | 268 | 8,9 g | 46,4 g | 6,3 g |
| Tortillas Salvadoteñas Cudcatlán | 268 | 5,4 g | 55,4 g | 2,7 g |
| Panini Roll Asda | 268 | 8,8 g | 51 g | 2,6 g |
| Olive Oil Sea Salt & Rosemary Focaccia Bread Frederik’s | 268 | 8,9 g | 46,4 g | 6,3 g |
| Wisconsin White Brat Bun Village Hearth | 268 | 8,5 g | 52,1 g | 2,8 g |
| Round Roll Plain Bake Shack | 268 | 8 g | 53,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Bread?
100 g of Wheat Bread has 268 kcal. Serving, 1 portion, 56 g (56 g): about 150 kcal.
Is Wheat Bread high in protein?
Wheat Bread contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in Serving, 1 portion, 56 g (56 g). About 22 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Wheat Bread?
Wheat Bread has 51,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Bread?
Wheat Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Wheat Bread?
100 g contains 14.300 mg of sodium, 622 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0268421001994. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.