Well mix Frutos Secos
Packaged product Sonstige Lebensmittel Sofruco
Well mix Frutos Secos contains 512 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 154 kcal.
Roughly 61 % of its calories come from fat, with 26 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 33,8 g | 12 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 23,1 g | |
| Protein L | 16,6 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 26 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,6 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber7,5 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars23,1 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat35 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat4,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sofruco
- Barcode
- 7802821012674
- Label serving
- 30.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pépite de chocolat Carvin | 512 | 6,5 g | 54 g | 27,8 g |
| Tiffin Blazin bbq Ballreichs | 512 | 7 g | 58,1 g | 27,9 g |
| Koala’s March Lotte | 512 | 7,3 g | 61 g | 26,8 g |
| Flamin’ Hot Walkers | 512 | 6,4 g | 54 g | 29,2 g |
| Miguelañez moneda toro 24 g Miguelañez | 512 | 6,5 g | 60,6 g | 26,2 g |
| 15 Galettes Citron Goulibeur | 512 | 4,9 g | 69 g | 24 g |
| Bouchées chocolat blanc Deluxe | 512 | 4,9 g | 57,6 g | 29 g |
| Cheezy Peezy Mr Makhana | 512 | 7 g | 64 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Well mix Frutos Secos?
100 g of Well mix Frutos Secos has 512 kcal. Serving, 30.0 g (30 g): about 154 kcal.
Is Well mix Frutos Secos high in protein?
Well mix Frutos Secos contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in Serving, 30.0 g (30 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Well mix Frutos Secos?
Well mix Frutos Secos has 33,8 g of total carbohydrates per 100 g, including 7,5 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Well mix Frutos Secos?
Well mix Frutos Secos contains 35 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802821012674. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.