Weizen Mild
Packaged product Getränke Harry
Weizen Mild contains 226 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry
- Barcode
- 4071800003702
- Quantity
- 500 g
- Category
- Weizenmischbrot
- Packaging
- de:stück
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, natural sourdough (water, roggen whole wheat flour, wheat flour), roggen flour, salt, yeast, rapeseed oil, wheat protein, thickener guar gum, emulsifier mono - and diglycerides of fatty acids, may contain traces of sesame,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefeRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Das Rustikale Weizenmischbrot Goldähren | 219 | 6,6 g | 42,7 g | 1 g |
| Landbrot – Weizenmischbrot Goldähren | 237 | 8 g | 43 g | 2,7 g |
| FIT&Vital ChiAktiv Weizenmischbrot Lieken | 240 | 8,2 g | 39 g | 4,2 g |
| Vital und Vitamin Weizen Mischbrot Goldahren | 244 | 8 g | 38 g | 5 g |
| Lüneburger geschnitten REWE | 208 | 6,5 g | 41 g | 1,9 g |
| Vital+ Vitamin Harry | 247 | 5,1 g | 39 g | 6,2 g |
| Zwiebelbrot geschnitten REWE | 248 | 8,3 g | 46 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weizen Mild?
100 g of Weizen Mild has 226 kcal.
How much protein is in Weizen Mild?
Weizen Mild contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in Weizen Mild?
Weizen Mild has 41 g of total carbohydrates per 100 g, including 4,2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weizen Mild?
Weizen Mild contains 2,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Weizen Mild?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4071800003702. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 6. November 2026.
Last updated: . Source description: "WEIZEN MILD". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.