Weetbix
Packaged product Sonstige Lebensmittel Weetabix
Weetbix contains 154 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 30 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 17 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 44 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Sonstige Lebensmittel (median 7,2 g)
- Fiber10 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars17 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat5,1 gbelow the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat2,3 gabove the median for Sonstige Lebensmittel (median 2,1 g)
- Sodium64 mgbelow the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weetabix
- Barcode
- 5010029228564
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Carpaccio de poulpe Poissonnerie coop | 154 | 19 g | 0,7 g | 8,3 g |
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| L’escalope cordon bleu Le gaulois | 154 | 18 g | 12 g | 3,8 g |
| Banh Canh Lotus Food | 154 | 0,4 g | 36,8 g | 0,28 g |
| Massaman Paste Coconut Kitchen | 154 | 2,4 g | 25,1 g | 4,1 g |
| Kimbab Tiram sos Kimball | 154 | 2,1 g | 35,8 g | 0 g |
| Edamame Nissui | 154 | 12 g | 14 g | 5,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weetbix?
100 g of Weetbix has 154 kcal.
Is Weetbix high in protein?
Weetbix contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7,2 g).
How many carbs are in Weetbix?
Weetbix has 17 g of total carbohydrates per 100 g, including 10 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weetbix?
Weetbix contains 5,1 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Weetbix?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010029228564. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.