Weet-Bix

Packaged product Sonstige Lebensmittel Sanitarium

Weet-Bix contains 327 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Weet-Bix by Sanitarium, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
12 gprotein
67 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,33 g 2 %
Sodium L 270 mg 12 %
Total carbohydrates L 67 g 24 %
Dietary fiber not reported
Total sugars L 2,7 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 82 %Fat: 4 %327kcal / 100 g
  • Protein 15 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Sugars2,7 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat1,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,33 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium270 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sanitarium
Barcode
9414942001123
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Weet-Bix?

100 g of Weet-Bix has 327 kcal.

Is Weet-Bix high in protein?

Weet-Bix contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Weet-Bix?

Weet-Bix has 67 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weet-Bix?

Weet-Bix contains 1,3 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

How much sodium is in Weet-Bix?

100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Januar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9414942001123. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Januar 2023. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.