Water

Packaged product Geflügel Colruyt

Water contains 204 kcal per 100 g. A Serving, 200 g (200 g) provides about 408 kcal.

Roughly 83 % of its calories come from protein, with 13 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 108 kcal per 100 g across 79 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Water by Colruyt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
42 gprotein
2 gcarbohydrates
3 gfat
408kcal in Serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 3 g 4 %
Saturated fat L 1,2 g 6 %
Sodium L 1.520 mg 66 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 42 g 84 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83 %Carbohydrates: 4 %Fat: 13 %204kcal / 100 g
  • Protein 83 %
  • Carbohydrates 4 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein42 gin the top quarter of Geflügel (median 23 g)
  • Sugars2 gin the top quarter of Geflügel (median 0,07 g)
  • Fat3 gin the top quarter of Geflügel (median 1,4 g)
  • Saturated fat1,2 gin the top quarter of Geflügel (median 0,5 g)
  • Sodium1.520 mgin the top quarter of Geflügel (median 100 mg)
  • Protein per 100 kcal20,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Colruyt
Barcode
5400141518511
Quantity
200 g
Label serving
200 g
Category
Turkey fillets
Nutri-Score
D as computed by Open Food Facts

Ingredients

colruyt 1), GE VE Filet de dindę nature 91% viande de dinde, sel, dextrose, aromes, comecteurs d'addité(EJ25, E331), épaississant 0 (E407), antoxydant (E301), Corservateur (250) Peut conteir des fraces de arwe), gluten (blé), đ'euts etde lait. 10 1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Filets de dinde en tournedos bardés L'étal du volailler 177 23 g 0 g 9,4 g
Turkey steaks Sainsbury's 160 34 g 0,45 g 2,5 g
Filet de dinde en tournedos Volaé 157 23 g 0 g 7,2 g
Putenhacksteaks Grill Meister 258 14,3 g 5,1 g 20 g
MAGERE KALKOEN SPEKREEPJES Gerookt Albert Heijn 139 20 g 0,04 g 6,5 g
Прясно охладено пуешко месо Делиа 138 20 g 0 g 6,7 g
Filet de dinde Saint alby 137 21 g 0,6 g 5,6 g
Filet Dinde cuit Delhaize 122 20 g 0,7 g 4,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Water?

100 g of Water has 204 kcal. Serving, 200 g (200 g): about 408 kcal.

Is Water high in protein?

Water contains 42 g of protein per 100 g (84 % of the 50 g Daily Value), or 84 g in Serving, 200 g (200 g). About 83 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 23 g).

How many carbs are in Water?

Water has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Water?

Water contains 3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Water?

100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141518511. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.