Water Biscuits
Packaged product Brot und Backwaren Tesco
Water Biscuits contains 406 kcal per 100 g. A Serving, 18.5 pieces, 100 g (100 g) provides about 406 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 74,6 g | 27 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for Brot und Backwaren (median 10 g)
- Fiber2,9 gbelow the median for Brot und Backwaren (median 3,4 g)
- Sugars1,9 gbelow the median for Brot und Backwaren (median 3,2 g)
- Fat6,9 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat3 gabove the median for Brot und Backwaren (median 2,9 g)
- Sodium440 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5000119014436
- Label serving
- 18.5 pieces (100 g)
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Glucose Syrup, Raising Agent (Sodium Bicarbonate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölSalzGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Entertainment crackers classic assortment Signature Select | 406 | 9,4 g | 78,1 g | 0 g |
| Wafer crackers Ob Finest | 406 | 4 g | 88 g | 4 g |
| Reis Cracker Cheese & Chive Reishunger | 406 | 7,7 g | 83 g | 5 g |
| MINi CRACKERS Di GRANO Sarchio | 406 | 9,8 g | 71 g | 8,4 g |
| Mini navettes Castellane | 406 | 8,7 g | 56 g | 16 g |
| Sablés apéritif Bleu d'Auvergne ARTISANALE | 406 | 13 g | 38 g | 22 g |
| High Bake Water Biscuits Waitrose | 406 | 10,1 g | 74,6 g | 6,9 g |
| crackiss tradicional ESPIGA BLANCA | 406 | 11 g | 64 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Water Biscuits?
100 g of Water Biscuits has 406 kcal. Serving, 18.5 pieces, 100 g (100 g): about 406 kcal.
Is Water Biscuits high in protein?
Water Biscuits contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 10,1 g in Serving, 18.5 pieces, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).
How many carbs are in Water Biscuits?
Water Biscuits has 74,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Water Biscuits?
Water Biscuits contains 6,9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Water Biscuits?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000119014436. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.