Wasabi
Packaged product Gewürze, Kräuter und Gewürze S&B
Wasabi contains 321 kcal per 100 g. A Serving, 5 g (5 g) provides about 16 kcal.
Roughly 58 % of its calories come from carbohydrates, with 40 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (325 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 3.040 mg | 132 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 58 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gbelow the median for Gewürze, Kräuter und Gewürze (median 6 g)
- Sugars3,6 gbelow the median for Gewürze, Kräuter und Gewürze (median 5 g)
- Fat14 gabove the median for Gewürze, Kräuter und Gewürze (median 9,2 g)
- Saturated fat2,7 gabove the median for Gewürze, Kräuter und Gewürze (median 2,6 g)
- Sodium3.040 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- S&B
- Barcode
- 4901002075484
- Quantity
- 43g
- Label serving
- 5 g
- Category
- Wasabi pastes
- Packaging
- Plastic,en:other-plastics,Cardboard,Non-corrugated cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
horseradish 31,7%, humectant: E420, rice bran oil, salt, dextrin, wasabi japonica 4,5%, potato starch, water, flavouring, turmeric, thickener: E415, acid: E330, colour: E133.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wasabi S&B | 312 | 2,7 g | 44,1 g | 13,9 g |
| Wasabi Vitasia | 121 | 4,2 g | 12,2 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi?
100 g of Wasabi has 321 kcal. Serving, 5 g (5 g): about 16 kcal.
How much protein is in Wasabi?
Wasabi contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,08 g in Serving, 5 g (5 g). About 2 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is below the median (median 6 g).
How many carbs are in Wasabi?
Wasabi has 46 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabi?
Wasabi contains 14 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Wasabi?
100 g contains 3.040 mg of sodium, 132 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901002075484. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.