Wasabi

Packaged product Suppen und Saucen Ottogi

Wasabi contains 259 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Suppen und Saucen on FoodFactly (259 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wasabi by Ottogi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
3,8 gprotein
45,4 gcarbohydrates
11,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 11,5 g 15 %
Saturated fat L 1,5 g 8 %
Sodium L 1.520 mg 66 %
Total carbohydrates L 45,4 g 17 %
Dietary fiber not reported
Total sugars L 7,6 g
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 60 %Fat: 34 %259kcal / 100 g
  • Protein 5 %
  • Carbohydrates 60 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gabove the median for Suppen und Saucen (median 3,5 g)
  • Sugars7,6 gbelow the median for Suppen und Saucen (median 8,2 g)
  • Fat11,5 gabove the median for Suppen und Saucen (median 9,2 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ottogi
Barcode
8801045450384
Quantity
100 g
Category
Wasabi pastes
Packaging
fr:bouchon-en-plastique,fr:boite-en-carton,fr:opercule-en-aluminium
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Feel the Burn Eat Happy 255 3,5 g 37 g 9,6 g
Tube Wasabi 43GR Exotic Food Exotic food 277 3,2 g 33 g 12,9 g
Wasabi paste Vegan Lima 241 6,1 g 35,1 g 7,3 g
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Wasabi Arnaboldi 290 2,4 g 47,7 g 9,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wasabi?

100 g of Wasabi has 259 kcal.

How much protein is in Wasabi?

Wasabi contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 3,5 g).

How many carbs are in Wasabi?

Wasabi has 45,4 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wasabi?

Wasabi contains 11,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Wasabi?

100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801045450384. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.