Walnusskerne
Packaged product Sonstige Lebensmittel Norma
Walnusskerne contains 717 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 8 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 717 kcal | |
| Total fat L | 69,9 g | 90 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 1,6 g | |
| Protein L | 14,5 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 2 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber7,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars1,6 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat69,9 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat6,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium12 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Norma
- Barcode
- 20102609
- Quantity
- 200g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macadamias Tasty | 717 | 8 g | 5,1 g | 75,7 g |
| Nous Witges torra | 717 | 16,1 g | 10,3 g | 67,9 g |
| Nueces peladas Fri.Sal | 717 | 16,1 g | 10,3 g | 67,9 g |
| Aïoli Hema | 717 | 1,5 g | 4,4 g | 78,3 g |
| Salz-Mscadamias Hochgenuss | 717 | 7,4 g | 4,3 g | 72 g |
| Nocciole tostate e pelate Carrefour | 717 | 15 g | 5,6 g | 69 g |
| Super Macademias Best | 717 | 6,7 g | 13,3 g | 76,7 g |
| Láminas de Coco & Sal Born | 717 | 7,9 g | 7,4 g | 70,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnusskerne?
100 g of Walnusskerne has 717 kcal.
Is Walnusskerne high in protein?
Walnusskerne contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Walnusskerne?
Walnusskerne has 3,5 g of total carbohydrates per 100 g, including 7,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnusskerne?
Walnusskerne contains 69,9 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Walnusskerne?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20102609. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.