Wakame
Packaged product Getränke Epic
Wakame contains 90 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 111 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,2 g | |
| Added sugars L | 0,36 g | 0,7 % |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of Getränke (median 14 g)
- Sugars8,2 gin the top quarter of Getränke (median 0,5 g)
- Fat4,9 gin the top quarter of Getränke (median 2,5 g)
- Saturated fat0,6 gin the top quarter of Getränke (median 0,4 g)
- Sodium640 mgin the lowest quarter of Getränke (median 2.785 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Epic
- Barcode
- 5411658011341
- Quantity
- 250 g
- Category
- Wakame seaweeds
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Algues (Wakame) 80%, assaisonnement 20% (champignons, épaississant (agar-agar), vinaigre, édulcorant E420, graine de _sésame_, sirop de glucose-fructose, huile de _sésame_, sucre, sel, algues en poudre, piment, exhausteur de goût (E621, E628, E631), correcteur d'acidité E296, colorant (E100, E133)) .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wakame Epic | 90 | 0,9 g | 8,8 g | 4,9 g |
| Salade d’algue Sushi Gourmet | 96 | 1,4 g | 13 g | 3,8 g |
| Goma Wakame Eurofood | 97 | 1,7 g | 13,9 g | 3,8 g |
| Salade wakame SUSHI DAYLI | 102 | 1,2 g | 17 g | 2,5 g |
| Chuka Wakame Premier Seafarmers | 105 | 1,5 g | 11 g | 5,2 g |
| Wakamé En Flocons Bio Bord à Bord | 109 | 14,4 g | 7,3 g | 2,5 g |
| Wakame Groix & Nature | 109 | 14,4 g | 7,3 g | 2,5 g |
| Algues déshydratées Bord à bord | 110 | 14,4 g | 7,3 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wakame?
100 g of Wakame has 90 kcal.
How much protein is in Wakame?
Wakame contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 14 g).
How many carbs are in Wakame?
Wakame has 8,8 g of total carbohydrates per 100 g, including 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wakame?
Wakame contains 4,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Wakame?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411658011341. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.