Waffle Chocolate
Packaged product Süßigkeiten und Desserts Yes Diet
Waffle Chocolate contains 416 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 125 kcal.
Roughly 49 % of its calories come from fat, with 32 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 13 g | 65 % |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 32 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber5,4 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat24 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat13 gin the top quarter of Süßigkeiten und Desserts (median 5,5 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yes Diet
- Barcode
- 5600954009040
- Label serving
- 30.0 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Preparato per cookies Dr. Oetker | 416 | 6,5 g | 60 g | 16 g |
| Tesco Finest Free From white Chocolate Cake Tesco | 416 | 3,7 g | 54,8 g | 19,9 g |
| Lemon cake slices Tesco | 416 | 3,3 g | 57,8 g | 18,7 g |
| Britannia orange Gobbles cake 28gm Britannia | 416 | 6 g | 58,3 g | 17,7 g |
| Chocolate Log O'Reilly Cakes Ltd. | 416 | 4 g | 62 g | 17 g |
| Cookie Dough Protein Bar MyBar | 416 | 33,7 g | 33,7 g | 18 g |
| Pancakes delice Eric Favre | 416 | 35,2 g | 38 g | 15,1 g |
| Chocolate Gingerbread Wholefood Nutrient Bar Fierce Inner Strength | 416 | 18 g | 51,6 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffle Chocolate?
100 g of Waffle Chocolate has 416 kcal. Serving, 30.0 g (30 g): about 125 kcal.
Is Waffle Chocolate high in protein?
Waffle Chocolate contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in Serving, 30.0 g (30 g). About 19 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Waffle Chocolate?
Waffle Chocolate has 36 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffle Chocolate?
Waffle Chocolate contains 24 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600954009040. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.