Waffle
Packaged product Brot und Backwaren Céréal
Waffle contains 400 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 400 kcal.
Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars | not reported | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 48 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber7,7 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Fat21 gin the top quarter of Brot und Backwaren (median 7 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Céréal
- Barcode
- 5021063037005
- Label serving
- 100.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Soft baked banana bread Belvita | 400 | 6 g | 64 g | 16 g |
| Crackers BBQ Rebon | 400 | 15 g | 70 g | 10 g |
| Melange muffin au son Sans nom | 400 | 8 g | 74,7 g | 9,3 g |
| Waffle Cones Cravn | 400 | 5 g | 85 g | 0 g |
| Sea Salt & Black Pepper Rice Crackers Coop Gold | 400 | 5 g | 85 g | 7,5 g |
| Blueberry Muffin Cereal Truely | 400 | 45 g | 25 g | 17,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffle?
100 g of Waffle has 400 kcal. Serving, 100.0 g (100 g): about 400 kcal.
How much protein is in Waffle?
Waffle contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,2 g in Serving, 100.0 g (100 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Waffle?
Waffle has 51 g of total carbohydrates per 100 g, including 7,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffle?
Waffle contains 21 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5021063037005. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.