Waffeleier
Packaged product Brot und Backwaren Lambertz
Waffeleier contains 534 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 429 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 31,1 g | 40 % |
| Saturated fat L | 22,2 g | 111 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 56,3 g | 20 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 42,1 g | |
| Added sugars L | 35,6 g | 71 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the top quarter of Brot und Backwaren (median 4,9 g)
- Fiber3,5 gin the top quarter of Brot und Backwaren (median 1,9 g)
- Sugars42,1 gin the top quarter of Brot und Backwaren (median 36 g)
- Fat31,1 gin the top quarter of Brot und Backwaren (median 17,3 g)
- Saturated fat22,2 gin the top quarter of Brot und Backwaren (median 9 g)
- Sodium72 mgin the lowest quarter of Brot und Backwaren (median 228 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lambertz
- Barcode
- 4006894477207
- Quantity
- 150 g
- Category
- Gefüllte Waffeln
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
32% Zartbitterschokolade (Zucker, Kakaomasse, Kakaobutter, _Butterreinfett_, Emulgator: Lecithine), Palmfett, _Weizenmehl_, Zucker, _Süßmolkenpulver_, fettarmes Kakaopulver, Dextrose, Trockenglukosesirup, _Laktose_, _Weizenstärke_, Emulgator: Lecithine (enthält _Soja_); natürliches Aroma, natürliches Vanillearoma, _Milcheiweiß_. Karamellzuckersirup, Backtriebmittel: Natriumcarbonate; Salz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerGlucosesirupSalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hanuta Ferrero | 534 | 7,6 g | 54 g | 31,9 g |
| Feine Waffelmischung Biscoteria | 533 | 4,7 g | 61,3 g | 29,5 g |
| Milch& kakaonibs Frankonia | 536 | 8,1 g | 53 g | 32 g |
| Résille d'or Lu | 545 | 4,7 g | 59 g | 32 g |
| Knoppers Waffel 10er-Packung Storck | 550 | 8,8 g | 52,4 g | 33,2 g |
| Knoppers 8er-Pack Knoppers | 551 | 8,8 g | 52,4 g | 33,2 g |
| Crispy Rolls Single MILKY WAY | 507 | 7,3 g | 64,2 g | 24,5 g |
| Stroopwafels met botterbabbelaarsmaak JUMBO | 502 | 3,7 g | 60,5 g | 27,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffeleier?
100 g of Waffeleier has 534 kcal.
How much protein is in Waffeleier?
Waffeleier contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 4,9 g).
How many carbs are in Waffeleier?
Waffeleier has 56,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 42,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffeleier?
Waffeleier contains 31,1 g of fat per 100 g, of which 22,2 g is saturated (111 % of the Daily Value).
How much sodium is in Waffeleier?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006894477207. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.