Wafers
Packaged product Sonstige Lebensmittel Belmont
Wafers contains 512 kcal per 100 g. A Serving, 2 wafers, 25 g (25 g) provides about 128 kcal.
Roughly 45 % of its calories come from fat, with 45 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 20,8 g | 104 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 57,2 g | 21 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 36,4 g | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 45 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars36,4 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat25,6 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat20,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium112 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belmont
- Barcode
- 4061464817708
- Label serving
- 2 wafers (25 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pépite de chocolat Carvin | 512 | 6,5 g | 54 g | 27,8 g |
| Tiffin Blazin bbq Ballreichs | 512 | 7 g | 58,1 g | 27,9 g |
| Koala’s March Lotte | 512 | 7,3 g | 61 g | 26,8 g |
| Flamin’ Hot Walkers | 512 | 6,4 g | 54 g | 29,2 g |
| Miguelañez moneda toro 24 g Miguelañez | 512 | 6,5 g | 60,6 g | 26,2 g |
| 15 Galettes Citron Goulibeur | 512 | 4,9 g | 69 g | 24 g |
| Bouchées chocolat blanc Deluxe | 512 | 4,9 g | 57,6 g | 29 g |
| Cheezy Peezy Mr Makhana | 512 | 7 g | 64 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafers?
100 g of Wafers has 512 kcal. Serving, 2 wafers, 25 g (25 g): about 128 kcal.
Is Wafers high in protein?
Wafers contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 3,1 g in Serving, 2 wafers, 25 g (25 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Wafers?
Wafers has 57,2 g of total carbohydrates per 100 g, including 2 g of fiber and 36,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafers?
Wafers contains 25,6 g of fat per 100 g, of which 20,8 g is saturated (104 % of the Daily Value).
How much sodium is in Wafers?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464817708. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.