Wafer thin roast chicken
Packaged product Geflügel Tesco
Wafer thin roast chicken contains 106 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 20 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (106 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 8 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for Geflügel (median 21 g)
- Fat2,3 gabove the median for Geflügel (median 2 g)
- Saturated fat0,7 gabove the median for Geflügel (median 0,6 g)
- Sodium520 mgin the lowest quarter of Geflügel (median 720 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057545865330
- Category
- Gegarte Hähnchenbrustscheiben
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de poulet supérieurConservation sans nitrite* Auchan | 106 | 22 g | 0,5 g | 2 g |
| Tranches de viande de poulet Berni | 106 | 19 g | 3 g | 2 g |
| Poitrine de poulet indien Denner | 106 | 22 g | 1 g | 1,6 g |
| Blanc de poulet roti Rovagnati | 106 | 19 g | 3,1 g | 2 g |
| Arrosto di petto di pollo Iper | 106 | 23 g | 0 g | 1,6 g |
| Poutrine de poulet curry Dulano | 106 | 22 g | 1,5 g | 3 g |
| Bio-Hähnchenbrustfilet Aldi | 106 | 22 g | 1 g | 1,5 g |
| Poulet Csm Bakery Solutions | 106 | 17 g | 5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer thin roast chicken?
100 g of Wafer thin roast chicken has 106 kcal.
Is Wafer thin roast chicken high in protein?
Wafer thin roast chicken contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 21 g).
How many carbs are in Wafer thin roast chicken?
Wafer thin roast chicken has 2,1 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer thin roast chicken?
Wafer thin roast chicken contains 2,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Wafer thin roast chicken?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545865330. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.