Wafer Chocolate

Packaged product Süßigkeiten und Desserts Pingo Doce

Wafer Chocolate contains 515 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (506 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wafer Chocolate by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
515kcal per 100 g
5,1 gprotein
63,6 gcarbohydrates
26,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 26,2 g 34 %
Saturated fat L 17,4 g 87 %
Sodium L 160 mg 7 %
Total carbohydrates L 63,6 g 23 %
Dietary fiber L 2,6 g 9 %
Total sugars L 34,7 g
Added sugars L 33,1 g 66 %
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 50 %Fat: 46 %515kcal / 100 g
  • Protein 4 %
  • Carbohydrates 50 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gbelow the median for Süßigkeiten und Desserts (median 5,9 g)
  • Fiber2,6 gabove the median for Süßigkeiten und Desserts (median 2,5 g)
  • Sugars34,7 gabove the median for Süßigkeiten und Desserts (median 34,2 g)
  • Fat26,2 gabove the median for Süßigkeiten und Desserts (median 25,8 g)
  • Saturated fat17,4 gabove the median for Süßigkeiten und Desserts (median 13,9 g)
  • Sodium160 mgabove the median for Süßigkeiten und Desserts (median 128 mg)
  • Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
5601009930210
Quantity
250 g
Category
Wafer
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour , hydrogenated vegetable fat (palm, coconut), sugar, dextrose, cocoa (3.4%), powdered fatty milk, emulsifier (soy lecithin), levee (baking soda), salt, flavourings

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerSalzPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wafer Chocolate?

100 g of Wafer Chocolate has 515 kcal.

How much protein is in Wafer Chocolate?

Wafer Chocolate contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,9 g).

How many carbs are in Wafer Chocolate?

Wafer Chocolate has 63,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 34,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wafer Chocolate?

Wafer Chocolate contains 26,2 g of fat per 100 g, of which 17,4 g is saturated (87 % of the Daily Value).

How much sodium is in Wafer Chocolate?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601009930210. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.