Volkoren Tarwemeel
Packaged product Sonstige Lebensmittel Plus
Volkoren Tarwemeel contains 336 kcal per 100 g. A Serving, 100 g (100 g) provides about 336 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 64,1 g | 23 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 2,5 g | |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars2,5 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat1,8 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium8 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8710624491239
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo shells Rienzi | 336 | 14,3 g | 69,6 g | 1,8 g |
| Lard paysan Metro | 336 | 19 g | 0,6 g | 24 g |
| Magret de canard Paysans De Gascogne | 336 | 16 g | 1,1 g | 30 g |
| Brioche noix de coco au sucre brun Oriental Fortune | 336 | 6 g | 66 g | 6 g |
| Kasza gryczana biała niepalona Lidl | 336 | 13,9 g | 60 g | 3 g |
| Pates torsadees natures Protifast | 336 | 60 g | 12,8 g | 3,4 g |
| PowerBar PowerBar | 336 | 30 g | 32 g | 9,8 g |
| Biocrepes Prep Pour Crepes Bretonnes Joannusmolen | 336 | 11,3 g | 67,4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Volkoren Tarwemeel?
100 g of Volkoren Tarwemeel has 336 kcal. Serving, 100 g (100 g): about 336 kcal.
Is Volkoren Tarwemeel high in protein?
Volkoren Tarwemeel contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 11,9 g in Serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Volkoren Tarwemeel?
Volkoren Tarwemeel has 64,1 g of total carbohydrates per 100 g, including 8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Volkoren Tarwemeel?
Volkoren Tarwemeel contains 1,8 g of fat per 100 g.
How much sodium is in Volkoren Tarwemeel?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624491239. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.