Vietnamese loempia’s
Packaged product Mahlzeiten und Gerichte 1deBeste
Vietnamese loempia’s contains 140 kcal per 100 g. A Serving, 282.0 g (282 g) provides about 395 kcal.
Roughly 85 % of its calories come from carbohydrates, with 14 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 187 kcal per 100 g across 76 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 28,2 g | 10 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 12 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 85 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,4 g)
- Fiber3,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Sugars12 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Fat0,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,2 g)
- Saturated fat0,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 1 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maaltijdloempia ham-kip Gwoon | 148 | 4,3 g | 17,6 g | 6,2 g |
| Tsingtao Spring Roll Barkat | 148 | 4 g | 30,1 g | 1,7 g |
| 4 nems crevette-crabe et sauce nuoc mam Itinéraire des Saveurs | 148 | 7,7 g | 20,1 g | 4,1 g |
| Ham en kip loempia Albert Heijn | 150 | 7 g | 19 g | 4,5 g |
| Nems crevettes cabillaud Aldi | 151 | 7,7 g | 21 g | 3,5 g |
| Groente Loempia Albert Heijn | 155 | 4,5 g | 22 g | 4,5 g |
| Mini nems légumes Vitasia | 156 | 5,6 g | 20 g | 5,2 g |
| 4 nems au crabe Casino Saveurs d'ailleurs | 161 | 9,1 g | 20 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vietnamese loempia’s?
100 g of Vietnamese loempia’s has 140 kcal. Serving, 282.0 g (282 g): about 395 kcal.
How much protein is in Vietnamese loempia’s?
Vietnamese loempia’s contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 13 g in Serving, 282.0 g (282 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,4 g).
How many carbs are in Vietnamese loempia’s?
Vietnamese loempia’s has 28,2 g of total carbohydrates per 100 g, including 3,3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vietnamese loempia’s?
Vietnamese loempia’s contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. November 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871196697. License: ODbL 1.0 (Open Food Facts). Source record dated 11. November 2021. Imported 7. November 2026.
Last updated: . Source description: "Vietnamese loempia’s". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.