Verspakket groene curry
Packaged product Mahlzeiten und Gerichte Plus
Verspakket groene curry contains 120 kcal per 100 g. A Serving, 470 g (470 g) provides about 564 kcal.
Roughly 46 % of its calories come from carbohydrates, with 33 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,9 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 46 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber2,2 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,9 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat4,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,2 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium232 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8718989916114
- Quantity
- 1245 g
- Label serving
- 470 g
- Category
- groene-curry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
courgette, kokosmelk (kokosnootextract, water, stabilisator: xanthaangom, verdikkingsmiddel: guarpitmeel, emulgator: E407), aubergine, tomaat, 12% groene currypasta (water, kokoscrème, zonnebloemolie, zout, specerijen (korianderzaad, sereh, kurkuma, komijn, zwarte peper, witte peper, karwijzaad, gember, laos, kardemom, chilipeper, paprikapoeder, fenegriek, jalapeñopeper, piment, nootmuskaat, venkelzaad), gemberpuree (gember, water, zout, voedingszuur: citroenzuur, conserveermiddel: E202, stabilisator: guarpitmeel xanthaangom), kruiden (korianderblad, lavasblad), gebakken uienpuree (ui, zonnebloemolie zout, water, citroensap, citroenvezel), gemodificeerd maïszetmeel, knoflookpuree (knoflook, water, zout), spinaziepoeder, tomaatpoeder, limoensapconcentraat, stabilisator: E202/ E211, kurkuma extract), groene paprika, rode ui, komkommer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Verspakket groene curry?
100 g of Verspakket groene curry has 120 kcal. Serving, 470 g (470 g): about 564 kcal.
How much protein is in Verspakket groene curry?
Verspakket groene curry contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 28 g in Serving, 470 g (470 g). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Verspakket groene curry?
Verspakket groene curry has 13,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Verspakket groene curry?
Verspakket groene curry contains 4,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Verspakket groene curry?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989916114. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.