Verse kaas
Packaged product Süßigkeiten und Desserts Boni
Verse kaas contains 81 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 38 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (76 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80,8 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 18 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the top quarter of Süßigkeiten und Desserts (median 7,2 g)
- Sugars3,6 gbelow the median for Süßigkeiten und Desserts (median 3,9 g)
- Fat4 gabove the median for Süßigkeiten und Desserts (median 3,2 g)
- Saturated fat2,5 gabove the median for Süßigkeiten und Desserts (median 2,2 g)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141194548
- Quantity
- 500 g
- Category
- fromages-blancs-natures
- Packaging
- pot
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Petit fromage nature Casino | 81 | 9,5 g | 2,3 g | 3,8 g |
| Fromage Blanc Nature, 4,3% De Matières Grasses, Bio Cora | 81 | 7,2 g | 4,3 g | 3,2 g |
| Fromage Frais Nature Delhaize | 81 | 7,6 g | 3,6 g | 4 g |
| Fromage Blanc nature Rivera | 80 | 7 g | 5 g | 3 g |
| FROMAGE BLANC nature ENVIA | 80 | 6,9 g | 5,6 g | 3,3 g |
| Fromage blanc Leader Price | 82 | 7,8 g | 4,3 g | 3,5 g |
| Fromage blanc La Vie Claire | 82 | 6,3 g | 3,6 g | 4,7 g |
| Calin Nature Fromage blanc Yoplait | 82 | 7,8 g | 4,3 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Verse kaas?
100 g of Verse kaas has 81 kcal.
How much protein is in Verse kaas?
Verse kaas contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,2 g).
How many carbs are in Verse kaas?
Verse kaas has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Verse kaas?
Verse kaas contains 4 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Verse kaas?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141194548. License: ODbL 1.0 (Open Food Facts). Source record dated 13. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.