vermont extra sharp white cheddar cheese
Packaged product Milch und Eier Private Selection
Vermont extra sharp white cheddar cheese contains 393 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 21,4 g | 107 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 8,5 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,6 g)
- Fat32,1 gin the top quarter of Milch und Eier (median 10,5 g)
- Saturated fat21,4 gin the top quarter of Milch und Eier (median 4,5 g)
- Sodium714 mgin the top quarter of Milch und Eier (median 243 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110102607
- Category
- Milch und Eier
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan Cheese BelGioloso | 393 | 32,1 g | 3,6 g | 25 g |
| Dairy Free Whipped Cream Alternative Forager | 393 | 0 g | 10,7 g | 39,3 g |
| Mexican style Blend cheese Kirkland Signature | 393 | 25 g | 3,6 g | 32,1 g |
| Cheddar Cheese with Caramelized Onions Trader Joe’s | 393 | 21,4 g | 3,6 g | 32,1 g |
| Colby jack cheese Winco Foods | 393 | 25 g | 0 g | 32,1 g |
| Jalapeño Pepper Jack Shredded Cheese Private Selection | 393 | 21,4 g | 3,6 g | 32,1 g |
| Fiesta blend cheese Great value | 393 | 21,4 g | 3,6 g | 35,7 g |
| Cream Havarti Sliced Cheese Boar’s Head | 393 | 21,4 g | 0 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vermont extra sharp white cheddar cheese?
100 g of vermont extra sharp white cheddar cheese has 393 kcal.
Is vermont extra sharp white cheddar cheese high in protein?
Vermont extra sharp white cheddar cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8,5 g).
How many carbs are in vermont extra sharp white cheddar cheese?
Vermont extra sharp white cheddar cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vermont extra sharp white cheddar cheese?
Vermont extra sharp white cheddar cheese contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
How much sodium is in vermont extra sharp white cheddar cheese?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110102607. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.