Venison Casserole
Packaged product Sonstige Lebensmittel Cook
Venison Casserole contains 113 kcal per 100 g. A Serving, 1 portion, 300 g (300 g) provides about 339 kcal.
Roughly 40 % of its calories come from protein, with 39 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,5 g | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 39 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars11,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat2,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,9 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium291 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517313435
- Label serving
- 1 portion (300 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannelloni au brocciu Pierre traiteur | 113 | 5,3 g | 8,8 g | 6,1 g |
| Spicy kyllingesalat Næmt | 113 | 5 g | 9,2 g | 5,9 g |
| Milchreis Zimt Elite | 113 | 2,9 g | 20,7 g | 2 g |
| Pitta de porc Delhaize | 113 | 22 g | 0,8 g | 2,6 g |
| Filet de Poulet Jaune Volaé | 113 | 24 g | 0,5 g | 1,9 g |
| Las paletas mexicaines Los Pistoleros | 113 | 0,3 g | 27,8 g | 0,1 g |
| Bifteck Charal | 113 | 23 g | 0 g | 2,3 g |
| Eminces de poulet provençale Père Dodu | 113 | 19 g | 5 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Venison Casserole?
100 g of Venison Casserole has 113 kcal. Serving, 1 portion, 300 g (300 g): about 339 kcal.
Is Venison Casserole high in protein?
Venison Casserole contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 35,4 g in Serving, 1 portion, 300 g (300 g). About 40 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Venison Casserole?
Venison Casserole has 11,5 g of total carbohydrates per 100 g, including 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Venison Casserole?
Venison Casserole contains 2,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Venison Casserole?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517313435. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.