Vegetable Oil

Packaged product Fette und Öle GOOD & GATHER

Vegetable Oil contains 929 kcal per 100 g. A typical serving of 1 Tbsp (14 g) provides about 130 kcal.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 800 kcal per 100 g across 1.287 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

929kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
130kcal in 1 Tbsp (14 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 929 kcal
Total fat L 100 g 128 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %929kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat100 gin the top quarter of Fette und Öle (median 93,3 g)
  • Saturated fat14,3 gin the top quarter of Fette und Öle (median 13,3 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L21,4 g
Mehrfach ungesättigtes Fett L57,1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 929 kcal929 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 100 g100 g
Fiber n/an/a
Sugars 0 gn/a
Sodium 0 mg0 mg

Product details

Brand
GOOD & GATHER
Barcode
0085239058213
Label serving
1 Tbsp
Category
Vegetable & Cooking Oils

Ingredients

SOYBEAN OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Expeller Pressed Virgin Sesame Oil CHOSEN FOODS 929 0 g 0 g 100 g
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Pure Sesame Oil KADOYA 929 0 g 0 g 100 g
Blends A Blend Of Canola, Sunflower & Soybean Oils CRISCO 929 0 g 0 g 100 g
Pure Canola Oil CRISCO 929 0 g 0 g 100 g
Duck Fat Premium Cooking Oil, Duck Fat FATWORKS 929 0 g 0 g 100 g
Avocado Oil LIEBER'S 929 0 g 0 g 100 g
Virgin Coconut Oil ORGANIC GREAT VALUE 929 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Oil?

100 g of Vegetable Oil has 929 kcal. 1 Tbsp (14 g): about 130 kcal.

How much protein is in Vegetable Oil?

Vegetable Oil contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (14 g). About 0 % of its calories come from protein.

How many carbs are in Vegetable Oil?

Vegetable Oil has 0 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Vegetable Oil?

Vegetable Oil contains 100 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

How much sodium is in Vegetable Oil?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239058213. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2025. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2152558. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.

Last updated: . Source description: "VEGETABLE OIL". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.