Veggie wurst

Packaged product Milch und Eier Io Veg

Veggie wurst contains 249 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 12 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (248 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie wurst by Io Veg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
7,1 gprotein
7 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 21 g 27 %
Saturated fat L 1,7 g 9 %
Sodium L 480 mg 21 %
Total carbohydrates L 7 g 3 %
Dietary fiber L 0,7 g 3 %
Total sugars L 2,8 g
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 11 %Fat: 77 %249kcal / 100 g
  • Protein 12 %
  • Carbohydrates 11 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gbelow the median for Milch und Eier (median 8 g)
  • Fiber0,7 gabove the median for Milch und Eier (median 0,59 g)
  • Sugars2,8 gbelow the median for Milch und Eier (median 3,8 g)
  • Fat21 gabove the median for Milch und Eier (median 10,2 g)
  • Saturated fat1,7 gbelow the median for Milch und Eier (median 4,3 g)
  • Sodium480 mgabove the median for Milch und Eier (median 236 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Io Veg
Barcode
8052745708262
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie wurst?

100 g of Veggie wurst has 249 kcal.

How much protein is in Veggie wurst?

Veggie wurst contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in Veggie wurst?

Veggie wurst has 7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie wurst?

Veggie wurst contains 21 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Veggie wurst?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8052745708262. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.