Veggie Wraps Tomates
Packaged product Mahlzeiten und Gerichte Knorr
Veggie Wraps Tomates contains 302 kcal per 100 g. A Serving, 62.0 g (62 g) provides about 187 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 234 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 3,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Mahlzeiten und Gerichte (median 8,5 g)
- Fiber4,7 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Sugars3,7 gin the top quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Fat4,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,6 gabove the median for Mahlzeiten und Gerichte (median 2 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour, tomato 29% (tomato paste, tomato powder), red pepper pieces 6%, stabilizer e422, palm fat, wheat protein, sugar, preservative (e202, e282), salt, raising agent e500, pepper, emulsifier e471, acidity regulator e296,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlTomatenZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Wrap Deli Kitchen | 303 | 7,9 g | 54,1 g | 5,4 g |
| Avocado Wrap B Free | 304 | 19,3 g | 31 g | 8,2 g |
| banderos wraps Banderos | 304 | 7,7 g | 48 g | 7,4 g |
| Mission xl wraps Mission | 300 | 8,2 g | 50 g | 6,3 g |
| Tortillas Farrah's | 300 | 8,2 g | 46,6 g | 8,2 g |
| Brotwelt Tortilla Wraps Brotwelt | 304 | 6 g | 53 g | 7,6 g |
| Low Carb Original Farrah's | 300 | 7,9 g | 45,3 g | 7,6 g |
| Mexican style corn tortilla wraps Morrisons | 305 | 7,8 g | 54,5 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Wraps Tomates?
100 g of Veggie Wraps Tomates has 302 kcal. Serving, 62.0 g (62 g): about 187 kcal.
Is Veggie Wraps Tomates high in protein?
Veggie Wraps Tomates contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 6,2 g in Serving, 62.0 g (62 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 8,5 g).
How many carbs are in Veggie Wraps Tomates?
Veggie Wraps Tomates has 52 g of total carbohydrates per 100 g, including 4,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Wraps Tomates?
Veggie Wraps Tomates contains 4,9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182075543. License: ODbL 1.0 (Open Food Facts). Source record dated 16. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.