Veggie tiras

Packaged product Getränke Gerblé

Veggie tiras contains 157 kcal per 100 g.

Roughly 54 % of its calories come from protein, with 29 % from fat and 18 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 347 kcal per 100 g across 3.771 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie tiras by Gerblé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
21 gprotein
6,9 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 5 g 6 %
Saturated fat L 0,8 g 4 %
Sodium L 480 mg 21 %
Total carbohydrates L 6,9 g 3 %
Dietary fiber L 4,2 g 15 %
Total sugars L 1,4 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 18 %Fat: 29 %157kcal / 100 g
  • Protein 54 %
  • Carbohydrates 18 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of Getränke (median 8,1 g)
  • Fiber4,2 gbelow the median for Getränke (median 4,2 g)
  • Sugars1,4 gbelow the median for Getränke (median 3 g)
  • Fat5 gbelow the median for Getränke (median 5,8 g)
  • Saturated fat0,8 gbelow the median for Getränke (median 0,9 g)
  • Sodium480 mgabove the median for Getränke (median 216 mg)
  • Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gerblé
Barcode
3175681281448
Category
Pflanzliche Lebensmittel
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie tiras?

100 g of Veggie tiras has 157 kcal.

Is Veggie tiras high in protein?

Veggie tiras contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 8,1 g).

How many carbs are in Veggie tiras?

Veggie tiras has 6,9 g of total carbohydrates per 100 g, including 4,2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie tiras?

Veggie tiras contains 5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Veggie tiras?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3175681281448. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.