Veggie puffs
Packaged product Milch und Eier Temole
Veggie puffs contains 475 kcal per 100 g. A Serving, 1 portion, 25 g (25 g) provides about 119 kcal.
Roughly 67 % of its calories come from carbohydrates, with 24 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 77,5 g | 28 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 7,2 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 67 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Milch und Eier (median 8 g)
- Fiber5 gin the top quarter of Milch und Eier (median 0,59 g)
- Sugars7,2 gabove the median for Milch und Eier (median 3,8 g)
- Fat12,5 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat2,3 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium410 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Temole
- Barcode
- 0854116007909
- Quantity
- 6 x 20 g
- Label serving
- 1 portion (25 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie puffs?
100 g of Veggie puffs has 475 kcal. Serving, 1 portion, 25 g (25 g): about 119 kcal.
Is Veggie puffs high in protein?
Veggie puffs contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,5 g in Serving, 1 portion, 25 g (25 g). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Veggie puffs?
Veggie puffs has 77,5 g of total carbohydrates per 100 g, including 5 g of fiber and 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie puffs?
Veggie puffs contains 12,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Veggie puffs?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854116007909. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.