Veggie Cracker
Packaged product Brot und Backwaren Mein Veggie Tag
Veggie Cracker contains 410 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 25 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 59 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Brot und Backwaren (median 10 g)
- Sugars5,1 gabove the median for Brot und Backwaren (median 3,1 g)
- Fat11 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat2 gbelow the median for Brot und Backwaren (median 2,9 g)
- Sodium520 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mein Veggie Tag
- Barcode
- 4061458148160
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaptein Kjeks 200g Sætre Orkla confectionery & snacks | 410 | 14 g | 73 g | 6,4 g |
| Risbellis - Barbecue Reis-Fit | 410 | 6,9 g | 77 g | 7,8 g |
| Cracker in sfoglie La Cesta | 410 | 11 g | 76 g | 6,3 g |
| Red pepper Lisa's Choice | 410 | 4,9 g | 43,1 g | 23,5 g |
| Saltín noel Tradicional Noel | 410 | 11 g | 78 g | 6 g |
| Crackers superfood de quinoa, chía y cúrcuma Mastrigo | 410 | 12 g | 56,5 g | 12,7 g |
| Crackers Superfood mas trigo | 410 | 12 g | 56,5 g | 12,7 g |
| Cracker Integrali CONAD | 410 | 12 g | 60 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Cracker?
100 g of Veggie Cracker has 410 kcal.
Is Veggie Cracker high in protein?
Veggie Cracker contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Veggie Cracker?
Veggie Cracker has 58 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Cracker?
Veggie Cracker contains 11 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Veggie Cracker?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458148160. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.