Vegetarian Cold Cut

Packaged product Fleisch take it veggie

Vegetarian Cold Cut contains 189 kcal per 100 g.

Roughly 73 % of its calories come from fat, with 18 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (181 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetarian Cold Cut by take it veggie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
8,5 gprotein
3,7 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 15 g 19 %
Saturated fat L 1,7 g 9 %
Sodium L 880 mg 38 %
Total carbohydrates L 3,7 g 1 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,5 g
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 8 %Fat: 73 %189kcal / 100 g
  • Protein 18 %
  • Carbohydrates 8 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for Fleisch (median 6,2 g)
  • Fiber2,4 gin the lowest quarter of Fleisch (median 4 g)
  • Sugars2,5 gabove the median for Fleisch (median 2 g)
  • Fat15 gabove the median for Fleisch (median 12 g)
  • Saturated fat1,7 gin the top quarter of Fleisch (median 1,1 g)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
take it veggie
Barcode
4335896750187
Quantity
125 g
Category
Zubereitete Fleischteilersatzstoffe
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pitná voda, slunečnicový olej 15%, mlėčná bílkovina 5%, vaječná bílkovina 4%, paprika 4%, zahuštovadla (karagenan, karubin, xanthan), jedlá sůl, hrachová bilkovina, cukr, koření, ocet, extrakty koření, maltodextrin, dextróza, barvivo [lykopen z červených rajčat], barvicí ovocné akty (plody aronie, paprika), regulátory kyselosti (octany sodné, mléčnan sodný), přírodní aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölSalzZuckerEssig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetarian Cold Cut?

100 g of Vegetarian Cold Cut has 189 kcal.

How much protein is in Vegetarian Cold Cut?

Vegetarian Cold Cut contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 6,2 g).

How many carbs are in Vegetarian Cold Cut?

Vegetarian Cold Cut has 3,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetarian Cold Cut?

Vegetarian Cold Cut contains 15 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Vegetarian Cold Cut?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. November 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335896750187. License: ODbL 1.0 (Open Food Facts). Source record dated 26. November 2023. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.