Vegetable and chicken risotto
Packaged product Geflügel Lidl
Vegetable and chicken risotto contains 70 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 20 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 63 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of Geflügel (median 17,9 g)
- Sugars1,7 gabove the median for Geflügel (median 0,87 g)
- Fat1,2 gin the lowest quarter of Geflügel (median 4,3 g)
- Saturated fat0,4 gin the lowest quarter of Geflügel (median 1,2 g)
- Sodium32 mgin the lowest quarter of Geflügel (median 283 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven roasted turkey breast Kirkland | 70 | 14 g | 1 g | 1 g |
| Lemon Herb Chicken Spatula | 70 | 5 g | 9,5 g | 1,5 g |
| Skinless Boneless Seasined Chicken Breasts Filet Removed Costco Business Centre | 70 | 16 g | 0 g | 1 g |
| Roast Chicken And Mash Muscle Good | 70 | 6,5 g | 7,6 g | 1,3 g |
| Chicken sriracha flavour Yum Yum | 70 | 1,3 g | 0,8 g | 2,7 g |
| Safeway Chicken Tender Salad Small Safeway | 70 | 4 g | 8 g | 3 g |
| Tesco Vegetable and Chicken Fajita Mix Tesco | 70 | 6,9 g | 6 g | 1,6 g |
| Turkey Breast Dearborn Farms | 70 | 13 g | 1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable and chicken risotto?
100 g of Vegetable and chicken risotto has 70 kcal.
How much protein is in Vegetable and chicken risotto?
Vegetable and chicken risotto contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Vegetable and chicken risotto?
Vegetable and chicken risotto has 10,6 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable and chicken risotto?
Vegetable and chicken risotto contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Vegetable and chicken risotto?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489000419. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.