Vegeta

Packaged product Getränke Podravka

Vegeta contains 164 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 20 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 107 kcal per 100 g across 4.365 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegeta by Podravka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
8,5 gprotein
32 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,2 g 1 %
Sodium L 22.760 mg 990 %
Total carbohydrates L 32 g 12 %
Dietary fiber not reported
Total sugars L 22 g
Added sugars L 0 g 0 %
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 77 %Fat: 3 %164kcal / 100 g
  • Protein 20 %
  • Carbohydrates 77 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gin the top quarter of Getränke (median 2,1 g)
  • Sugars22 gin the top quarter of Getränke (median 2 g)
  • Fat0,5 gbelow the median for Getränke (median 0,63 g)
  • Sodium22.760 mgin the top quarter of Getränke (median 40 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Podravka
Barcode
5904353039043
Category
lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Speisesalz jodiert (Salz, Kaliumiodid), getrocknetes Gemüse in veränderlichen Gewichtsanteilen 15,5% (Karotten, Pastinake, Kartoffel, Zwiebel, SELLERIE, Blattpetersilie), Geschmacksverstärker (Mononatrium - glutamat, Dinatriuminosinat), Zucker, Gewürze, Maisstärke, Farbstoff (Riboflavin). Trocken und bei Zimmertemperatur lagern.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegeta?

100 g of Vegeta has 164 kcal.

How much protein is in Vegeta?

Vegeta contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,1 g).

How many carbs are in Vegeta?

Vegeta has 32 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegeta?

Vegeta contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Vegeta?

100 g contains 22.760 mg of sodium, 990 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5904353039043. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.