Vegane Schnitzel
Packaged product Brot und Backwaren Penny
Vegane Schnitzel contains 301 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 24 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 237 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 19,1 g | 24 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 552 mg | 24 % |
| Total carbohydrates L | 17,3 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 24 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gabove the median for Brot und Backwaren (median 13 g)
- Sugars0,5 gin the lowest quarter of Brot und Backwaren (median 1,2 g)
- Fat19,1 gin the top quarter of Brot und Backwaren (median 12 g)
- Saturated fat1,3 gabove the median for Brot und Backwaren (median 1,2 g)
- Sodium552 mgabove the median for Brot und Backwaren (median 506 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 21295065
- Category
- Plant-based breaded cutlets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegane Chicken Schnitzel Iglo | 305 | 11 g | 24 g | 17 g |
| Green Cuisine Vegetarische Krokante Kipfilet Iglo | 305 | 11 g | 24 g | 17 g |
| Veg filet Kokiriki | 316 | 10 g | 32 g | 16,4 g |
| Vegane Schnitzel Food for Future | 286 | 11 g | 22 g | 16 g |
| Vegane Schnitzel REWE | 286 | 11 g | 22 g | 16 g |
| Wie‘n Schmitzel the vegetarian butcher | 285 | 9,2 g | 18 g | 18 g |
| Vegan snitzer Vemondo | 281 | 6 g | 19 g | 19 g |
| Cotoletta Vegetarian Io Veg | 322 | 15 g | 23 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegane Schnitzel?
100 g of Vegane Schnitzel has 301 kcal.
Is Vegane Schnitzel high in protein?
Vegane Schnitzel contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 13 g).
How many carbs are in Vegane Schnitzel?
Vegane Schnitzel has 17,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegane Schnitzel?
Vegane Schnitzel contains 19,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Vegane Schnitzel?
100 g contains 552 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21295065. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.