Vegan snacks
Packaged product Snacks La Granja
Vegan snacks contains 387 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 16 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 404 mg | 18 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 69 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Snacks (median 8,8 g)
- Fiber5,5 gabove the median for Snacks (median 3,8 g)
- Sugars1,4 gbelow the median for Snacks (median 2,4 g)
- Fat6,2 gin the lowest quarter of Snacks (median 23 g)
- Saturated fat1,1 gin the lowest quarter of Snacks (median 3 g)
- Sodium404 mgin the lowest quarter of Snacks (median 720 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Granja
- Barcode
- 8421660055438
- Quantity
- 40
- Category
- Salzige Snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de lenteja (41%), fécula de patata, harina de patata, semillas de chía (7%), sésamo (7%), agua, aceite de oliva virgen extra y sal marina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maiswaffeln Bio Gourmet | 387 | 6,4 g | 85 g | 1,9 g |
| Foglie di visnadello Figuli | 387 | 10,3 g | 64 g | 8,7 g |
| Clip salty sticks Ülker | 388 | 10,2 g | 73 g | 4,4 g |
| Knusperecken Mais Byodo | 388 | 4 g | 70 g | 9,7 g |
| Salzstangen Kclassic | 388 | 11 g | 74 g | 4,4 g |
| Clip Sesam-Sticks Ülker | 386 | 10 g | 68 g | 7,1 g |
| Triangles Quinoa Le Pain des Fleurs | 386 | 7,4 g | 83,2 g | 2,1 g |
| Pearls Roland | 386 | 5,3 g | 78 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan snacks?
100 g of Vegan snacks has 387 kcal.
Is Vegan snacks high in protein?
Vegan snacks contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 8,8 g).
How many carbs are in Vegan snacks?
Vegan snacks has 65 g of total carbohydrates per 100 g, including 5,5 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan snacks?
Vegan snacks contains 6,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Vegan snacks?
100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8421660055438. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.