Vegan Dumplings
Packaged product Mahlzeiten und Gerichte Dumpling 100
Vegan Dumplings contains 263 kcal per 100 g. A Serving, 1 portion, 20 g (20 g) provides about 53 kcal.
Roughly 64 % of its calories come from carbohydrates, with 24 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 266 mg | 12 % |
| Total carbohydrates L | 40,6 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 64 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Sugars2,7 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat6,7 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium266 mgin the lowest quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dumpling 100
- Barcode
- 9369998413454
- Label serving
- 1 portion (20 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Angus Beef Burgers Amelia Park | 263 | 18,1 g | 7,3 g | 18 g |
| Creamy Burger Sauce Wimpy | 263 | 0,83 g | 16,7 g | 22,5 g |
| Hamburger Roll Drakes Bakery | 263 | 10,9 g | 43,6 g | 3,8 g |
| Gerry's Pittes for Souvlaki & Pizza Gerry's Pittes | 263 | 9,1 g | 52,6 g | 1,4 g |
| Farrah's Pizza Original Ultra Thin and Crispy Bases Farrah's | 263 | 8 g | 49,1 g | 2,9 g |
| Red Miso Atlantic Salmon Meal Sprouts Farmers Market | 263 | 15,5 g | 2,1 g | 16 g |
| Burger Market Basket | 263 | 14,1 g | 8,7 g | 18,9 g |
| Wholemeal hot cross buns Waitrose | 263 | 7,9 g | 49 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan Dumplings?
100 g of Vegan Dumplings has 263 kcal. Serving, 1 portion, 20 g (20 g): about 53 kcal.
How much protein is in Vegan Dumplings?
Vegan Dumplings contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in Serving, 1 portion, 20 g (20 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Vegan Dumplings?
Vegan Dumplings has 40,6 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan Dumplings?
Vegan Dumplings contains 6,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Vegan Dumplings?
100 g contains 266 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9369998413454. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.