Varmrøget Laks

Packaged product Sonstige Lebensmittel Bådsmand

Varmrøget Laks contains 269 kcal per 100 g. A Serving, 20 g (20 g) provides about 54 kcal.

Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Varmrøget Laks by Bådsmand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
20 gprotein
0 gcarbohydrates
21 gfat
54kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 21 g 27 %
Saturated fat L 2,3 g 11 %
Sodium L 511 mg 22 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Fat: 70 %269kcal / 100 g
  • Protein 30 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat21 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium511 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bådsmand
Barcode
5701785320370
Label serving
20 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Varmrøget Laks?

100 g of Varmrøget Laks has 269 kcal. Serving, 20 g (20 g): about 54 kcal.

Is Varmrøget Laks high in protein?

Varmrøget Laks contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 4 g in Serving, 20 g (20 g). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Varmrøget Laks?

Varmrøget Laks has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Varmrøget Laks?

Varmrøget Laks contains 21 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Varmrøget Laks?

100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5701785320370. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2025. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.