鰹と昆布のだし入りみそ

Packaged product Sonstige Lebensmittel VALUE PLUS

鰹と昆布のだし入りみそ contains 142 kcal per 100 g. A Serving, 100 g (100 g) provides about 142 kcal.

Roughly 45 % of its calories come from carbohydrates, with 30 % from fat and 25 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
9 gprotein
15,9 gcarbohydrates
4,7 gfat
142kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 4,7 g 6 %
Saturated fat not reported
Sodium L 4.210 mg 183 %
Total carbohydrates L 15,9 g 6 %
Dietary fiber not reported
Total sugars L 9 g
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 45 %Fat: 30 %142kcal / 100 g
  • Protein 25 %
  • Carbohydrates 45 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Sugars9 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat4,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium4.210 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VALUE PLUS
Barcode
4949486702946
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 鰹と昆布のだし入りみそ?

100 g of 鰹と昆布のだし入りみそ has 142 kcal. Serving, 100 g (100 g): about 142 kcal.

How much protein is in 鰹と昆布のだし入りみそ?

鰹と昆布のだし入りみそ contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in Serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in 鰹と昆布のだし入りみそ?

鰹と昆布のだし入りみそ has 15,9 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鰹と昆布のだし入りみそ?

鰹と昆布のだし入りみそ contains 4,7 g of fat per 100 g.

How much sodium is in 鰹と昆布のだし入りみそ?

100 g contains 4.210 mg of sodium, 183 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4949486702946. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.