Valiojogurtti Vanilja

Packaged product Milch und Eier Valio

Valiojogurtti Vanilja contains 71 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 26 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Valiojogurtti Vanilja by Valio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
3,4 gprotein
9,4 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 2 g 3 %
Saturated fat L 1,2 g 6 %
Sodium L 40 mg 2 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber not reported
Total sugars L 9,2 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 54 %Fat: 26 %71kcal / 100 g
  • Protein 20 %
  • Carbohydrates 54 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gbelow the median for Milch und Eier (median 3,8 g)
  • Sugars9,2 gbelow the median for Milch und Eier (median 10,3 g)
  • Fat2 gbelow the median for Milch und Eier (median 2,7 g)
  • Saturated fat1,2 gbelow the median for Milch und Eier (median 1,6 g)
  • Sodium40 mgin the lowest quarter of Milch und Eier (median 44 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valio
Barcode
6408430020539
Category
Joghurt
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kefir style Blueberry Forager Project 71 1,3 g 8,3 g 2,9 g
Vanilla Blended Greek Nonfat Yogurt Good & Gather 71 8,8 g 8,8 g 0 g
Nonfat Yogurt Great Value 71 3,5 g 15 g 0 g
Grass fed cream top yogurt Dreaming Cow Yogurt 71 3,5 g 7,1 g 2,9 g
Lala, yogurt smoothie, strawberry cheese cake, strawberry cheese cake Lala 71 2,5 g 11,6 g 2 g
Organic Nonfat Yogurt Vanilla Nancy's 71 4,9 g 13,3 g 0 g
Yogures 4 sabor a fresa 4 sabor a limón 4 sabor a macedonia 4 sabor a fresa y plátano Carrefour 71 2,8 g 11 g 1,8 g
Bioghurt sans lactose Berchtesgadener Land 71 4,8 g 4,2 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Valiojogurtti Vanilja?

100 g of Valiojogurtti Vanilja has 71 kcal.

How much protein is in Valiojogurtti Vanilja?

Valiojogurtti Vanilja contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).

How many carbs are in Valiojogurtti Vanilja?

Valiojogurtti Vanilja has 9,4 g of total carbohydrates per 100 g, including 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Valiojogurtti Vanilja?

Valiojogurtti Vanilja contains 2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Valiojogurtti Vanilja?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6408430020539. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.